Job Summary :
Working as a Crunch coach is an incredible learning opportunity that will dramatically improve your coaching skills. It's a hands-on, learn-by-doing based program in which you will be coaching adult / general fitness clientele, high school, college and professional athletes.
Our comprehensive curriculum includes weekly staff meetings and education sessions to enhance your overall learning experience. Our goal for you is to develop a deep understanding of the in's, out's, and why's of our programming and coaching methodology in addition to acquiring valuable knowledge from all aspects of the training and strength and conditioning field.
Upon completion of our 4 week internship program that is competitive and coveted position. You will be working for a fast growing company that makes great coaches / trainers for our very important clients. We look forward to you joining us!
Responsible for :
- Upholding the Crunch Franchise core values of T.R.A.I.N. : Timely, Ready, Attentive, Inspiring, Noble.
- Make reaching fitness goals achievable by assisting members and clients with education and guidance on comprehensive fitness programs including resistance and cardio-respiratory training, general nutritional guidelines, and nutritional product recommendations.
- Meeting / exceeding minimum monthly company expectations including session service targets resulting in Personal Training revenue, supplement / nutritional product sales, and contributing to club success.
- Training exclusively for Crunch Franchise. As a Crunch Franchise team member, it is a violation of our conflict of interest policy to conduct personal training sessions or perform any person training-related duties independently or at any company outside of Crunch Franchise. This includes working as an employee or independent contractor for another health club, personal training studio or private residence, or engaging in any other activities that represent a conflict of interest for Crunch Franchise.
Organizational Relationship :
Reports to the Personal Training Manager, Assistant Personal Trainer if applicable, Franchise partner or General Manager depending on club and market. This position does not have any direct reports.
Essential Duties & Responsibilities :
The Personal Trainer is responsible for performing the following activities for the club :
Teaching and coaching the warm-up (Foam Rolling, Mobility, Activation, Dynamic Movement, Light Implement Power Work, Plyometric Exercise, Speed / COD training)Strength Training Instruction (Heavy Implement Power Work, Fundamental Strength Development, Motor Control / Stability Training and more)Conditioning (Running, Biking, Slide boarding, overall energy system development)Gym set up and breakdown, daily housekeeping tasksAttendance at weekly education events, creation / development of presentation discussing learning experience from internship programMaterials for you to be studying on your own, this field is always changing learning is a must.Service and Train Clients [70% of time]Create an outstanding initial personal training experience for introductory package clients
Inform clients of the fitness tools available to assist them in achieving their goalsSet expectations and hold clients accountable to their fitness programs through goal setting, follow up discussions, and tracking progressDemonstrate safe and proper exercise technique to clientsService Members [20% of time]Instruct members on proper use of club equipment and exercise techniques
Assist, at the club management's request, in any member service activities (e.g., fitness seminars, boot camps, body fat tables, supplement / nutritional product demos etc.)Help with racking weights and assisting in maintaining a neat, organized and clean clubAdditional / Misc. [10% of time]Schedule all personal training sessions, other appointments, and administration time using company systems (ABC / Datatrak)
Trainer Business Plan executionExecute other duties as assignedQualifications :
Knowledge, Skills, & Abilities :
Education Level :
High School Diploma or GED requiredCurrent Cardiopulmonary Resuscitation (CPR)Certifications : (One or more of the following certifications)
Certified Functional Strength Coach (CFSC) Very good to haveLevel 1
Level 2Functional Movement Screen (FMS) Very good to haveLevel 1
Level 2Functional Range Condition (FRC) Very good to haveLevel 1
Level 2Hardstyle Kettlebell Certification (HKC)Level 1
American College of Sports Medicine (ACSM)Certified Personal TrainerHealth Fitness SpecialistAmerican Council on Exercise (ACE)Personal Trainer Certification
The Cooper InstitutePersonal Trainer Certification
International Fitness Professionals Association (IFPA)Personal Trainer Certification
National Academy of Sports Medicine (NASM)Certified Personal Trainer
Corrective Exercise Specialist (CES)Performance Enhancement Specialist (PES)National Exercise and Sports Trainers Association (NESTA)Personal Fitness Trainer Certification
National Federation of Professional Trainers (NFPT)Personal Trainer Certification
National Strength and Conditioning Association (NSCA)Certified Personal Trainer
Certified Strength and Conditional Specialist (CSCS)Experience :
Personal Training experience preferred but not required. Must have a open mind to continue to always be learning.
Physical Requirements :
Must be able to lift 50 lbs.Physical effort required for daily duties include lifting weights, squatting, bending, reaching, spotting, and prolonged standing and walking.Work Environment :
While performing the duties of this job the team member is regularly exposed to moving mechanical parts.Extended workdays are a frequent occurrence, as are weekends & holidays as needed to support the business.Compensation : $9-40 / HR
Crunch Fitness is looking for energetic, enthusiastic people that are passionate about health and fitness to join our team.
Looking to combine work, fitness and fun? Crunch Fitness is looking for energetic, enthusiastic people that are passionate about health and fitness to join our team. Working at Crunch is more than a job, it's an opportunity to inspire others to reach their fitness goals and change the trajectory of people's lives! Our 'No Judgments' philosophy attracts a diverse and welcoming group of professionals and makes Crunch an amazing company to work for.
Crunch is a gym that believes in making serious exercise fun by fusing fitness and entertainment and pioneering a philosophy of No Judgments. Our gyms are packed with the latest state-of-the-art cardio and strength training equipment, weight room, full service locker rooms with showers, tanning booths, HydroMassage® bed, and an extensive schedule of Crunch's signature classes including Zumba®, BodyWeb with TRX®, Yoga Body Sculpt, Belly Butt and Thighs Bootcamp, and more.