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Respiration-Focused Yoga Instructor
Respiration-Focused Yoga InstructorLadgov Corporation • Pearl City, HI, US
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Respiration-Focused Yoga Instructor

Respiration-Focused Yoga Instructor

Ladgov Corporation • Pearl City, HI, US
Hace 21 días
Tipo de contrato
  • A tiempo completo
Descripción del trabajo

Job Description

Job Description

Job Title: Respiration-Focused Yoga Instructor

Location: Pearl City Peninsula (PCP) Compound, Naval Special Warfare Command
Work Schedule:

  • Two sessions per week between 7:00 AM and 10:00 AM, Monday to Friday.

Overview:
The Respiration-Focused Yoga Instructor will provide weekly yoga classes to enhance the physical and mental well-being of active-duty military personnel. This role is integral to improving the resilience, recovery, and overall performance of Navy Special Warfare Group 8 (NSWG-8) personnel.

Responsibilities:

  • Deliver two 1-hour yoga sessions weekly for military personnel, tailored to their physical and mental needs.
  • Teach breathing techniques, postural coherence, and neuromuscular patterning to improve posture and autonomic regulation.
  • Adapt classes to individual students' needs and modify exercises to prevent injury.
  • Maintain a safe, supportive environment and monitor students for signs of injury, adjusting poses as needed.
  • Record and report student attendance and progress.
  • Stay current on yoga research and trends.
  • Collaborate with Human Performance Program (HPP) staff to develop and implement yoga programs.
  • Provide course outlines for those unable to attend due to scheduling conflicts.

Qualifications:

  • 500-hour Registered Yoga Teacher (RYT 500) through Yoga Alliance.
  • Certification in Emotional Freedom Technique (EFT) and Reiki Master through The International Center for Reiki Training.
  • Experience with Postural Restoration Institute (PRI) techniques for yoga.
  • Experience working with military personnel, preferably in Special Operations Forces (SOF).
  • Strong communication, interpersonal, and organizational skills.
  • Ability to work independently and as part of a team.

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Respiration-Focused Yoga Instructor • Pearl City, HI, US

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