PHYSICAL DEMANDS Rarely
(1 - 10% of the time)
Occasionally
(11 - 33% of the time)
Frequently
(34 - 66% of the time)
Continually
(67 – 100% of the time)
WALK - INCLINE
CLIMB - STAIRS
CLIMB - LADDER
LIFT (Floor to Waist: 0"-36") 0 - 20 Lbs
LIFT (Floor to Waist: 0"-36") 20 - 40 Lbs
LIFT (Knee to chest: 24"-54") 0 - 20 Lbs
LIFT (Waist to Eye: up to 54") 0 - 20 Lbs
LIFT (Waist to Eye: up to 54") 20 - 40 Lbs
LIFT (Overhead: 54" and above) 0 - 20 Lbs
CARRY 1-handed, 20 - 40 pounds
CARRY 2-handed, 20 - 40 pounds
CARRY 2-handed, 40 - 60 pounds
SQUAT Static (hold >30 sec)
SQUAT Repetitive
KNEEL (on knees)
CRAWL (hands & knees)
ENTER & EXIT VEHICLE/MACHINERY
PINCH Fingers
PUSH (20-40 pounds force)
PUSH (40-60 pounds force)
PULL (0-20 pounds force)
PULL (20-40 pounds force)
STAND
WALK - LEVEL SURFACE
CARRY 2-handed, 0 - 20 pounds
BEND FORWARD at waist
ROTATE TRUNK Standing
REACH - Upward
GRASP Hand/Fist
PUSH (0-20 pounds force)
CARRY 1-handed, 0 - 20 pounds
ROTATE TRUNK Sitting
REACH - Forward
FINGER DEXTERITY
SIT
MANUAL DEXTERITY Hands/wrists