24 hours fitness Jobs in Winston-Salem, NC

Benefits:

• Employee discounts
• Flexible schedule
• Free uniforms
• Opportunity for advancement
• Training & development

Job Title: F45 Training - Group Fitness Trainer

Studio Address: 486 N Patterson Ave Suite 125, Winston-Salem, NC 27101

About F45

F45 Training is a global fitness community delivering 45-minute, high-intensity, functional training workouts designed for all fitness levels. Led by certified coaches, sessions combine circuit training, functional movement, and team-based energy to create effective and engaging workouts. With a strong focus on community, innovation, and results, F45 helps members improve strength, endurance, and overall fitness in a supportive and motivating environment.

Role Overview

As an F45 Group Fitness Trainer, you play a key role in delivering exceptional member experiences. You will lead high-energy group workouts, provide coaching support, and help maintain studio standards that reflect Apex Wellness Group's commitment to excellence. This role is ideal for passionate fitness professionals who thrive in a team-focused, fast-paced, and community-driven environment.

Key Responsibilities

Coaching & Member Experience

• Lead and demonstrate F45 workouts with energy, confidence, and professionalism
• Provide clear instruction, exercise demonstrations, and movement corrections
• Ensure member safety while delivering an engaging and motivating class environment
• Support members of all fitness levels through modifications and progressions
• Conduct in person, goal-oriented consultations with all trial members
• Have the knowledge and ability to correct exercise form to prevent injuries
• Promote and sell only F45 services in studio, assist in membership growth and retention

Studio Operations & Maintenance

• Maintain a clean, organized, and welcoming studio environment
• Assist with equipment setup, breakdown, and general studio upkeep
• Support daily operational standards and studio presentation

Administrative & Team Support

• Assist with member check-ins and scheduling support
• Support inventory management and studio organization
• Collaborate with studio leadership to maintain smooth daily operations
• Contribute to daily social media content creation
• Attend required in-house training and ongoing education sessions to maintain coaching standards and professional development

Expectations

• Arrive early to prepare the studio and welcome members
• Maintain a professional, positive, and team-focused attitude
• Represent F45 and Apex Wellness Group with strong energy, professionalism, and leadership
• Contribute to building a supportive and inclusive studio community

Qualifications

• Preferably with experience in working in a group fitness environment.
• Must have group training experience (or show us you can be great at it)
• 1-year minimum experience as a personal or group fitness trainer
• Plenty of hours on offer must be available on weekends
• Character, care, and communication skills
• Energetic and attentive
• Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
• Excellent communication and customer service skills - Must be clear, comfortable with public speaking
• Demonstrate knowledge and usage of social media such as Instagram and Facebook
• Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout

Certifications

• Must hold and maintain a current CPR/First Aid/AED certification
• Must hold or be actively obtaining a nationally accredited fitness certification (NASM, ACE, ACSM, PTA Global, AFAA, ISSA, or equivalent).

Benefits

• Flexible schedule
• Workout for free at any Apex studio location (not during scheduled hours)
• F45 uniform provided
• Passionate, fun, and collaborative work environment
• Strive for excellence and growth
• In-house training and ongoing education sessions

Compensation: $25.00 per hour

Apex Wellness Group is a results-focused fitness and consulting collective redefining how people train, grow, and thrive. We own and manage F45 Training and FS8 studios nationwide, blending performance-driven functional training with elevated strength, mobility, and mind-body wellness experiences. Through strategic consulting and sustainable wellness systems, we create growth-driven solutions while fostering exceptional communities for both staff and members.
F45

F45 Training's mission is to deliver results-driven functional training designed for every fitness level - from elite athletes to those just beginning their wellness journey. Through expert coaching, team-based workouts, and performance-focused programming, we help individuals build strength, improve endurance, and achieve their personal fitness goals in a supportive community environment.
FS8

FS8's mission is to create intelligent, low-impact, high-performance workouts that strengthen the body, improve mobility, and support long-term wellness. The brand focuses on combining functional strength training with Pilates precision and mindful movement to help members move better, feel stronger, and build sustainable fitness habits.

This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.

Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.